Anxious AF? Do This To Change Your Brain
So what does anxiety and changing your brain have to do with cool tanks and jewelry? It has to do with creating new brain patterns.
Let me explain.
If you have emotions or behaviours that aren't serving you, like anxiety, anger or depression, your brain almost seems to be going in a loop. You can't get out of it, right? And we get negative messages from our brains all the time- "you're stupid", "You're embarrassing", etc.
When I work with a client, we are able to detach those negative thought patterns at a neurological level, and re-attach to positive possibilities. And they are always about the past. All negative past events can't be changed, but we can get positive lessons from them. Once we are able to see the positive possibilities from the past, change happens in the brain. My clients get lessons like, "I am brave", "I can survive", "I am worthy". These are powerful! And how much better do they feel than believing "I'm a huge loser" or whatever crap goes on in your brain??
The products I create serve as constant reminders of these positive possibilities. When you see the words enough, on you body, they become truth. And that's what I want for you.
See the positive words everywhere. Believe them. Because at the end of the day, we each create our own truth. Why not create a life where you are amazing?